6pm - Joy of Opening: Dance Celebration

Ease into your Sunday by gathering with community to experience deep relaxation and healing and Andy guides the group towards restoring balance with a luxurious and indulgent sound bath.  Using tibetan signing bowls, chimes, and other instruments, Andy creates an immersive sound environment that can help to reduce stress levels, quiet the mind and encourage deep relaxation. The vibrations of each instrument create a space in which the physical body can completely relax - allowing you to enter into an altered state of consciousness to promote healing on all levels.   

This is a unique opportunity to connect with yourself while also being surrounded in a supportive community. Join us for this special event and enjoy some time away from your daily life. You will leave feeling relaxed and rejuvenated! So come on down, treat yourself well, and get ready for a wonderfully blissful experience!

This will be a movement-based activity, with the main community space being reserved mindful movement and dancing. There will be limited chair seating and wheel chair accessible seating areas available at this event. There is an ADA ramp, compliant flooring and ADA bathroom at our center. Kids room will be open and an attendant present (parent or caretaker must remain in the center at all times). Kids activities hosted by Little Island.